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When your foot is inserted into a pond or aquarium, thousands of these small fish swarming your legs straight. But, you do not need to fear, because these fish will not bite and hurt. That's what happens when you try fish spa fish Garra rufa. Thanks to the resulting benefits, Garra rufa fish, also known as Doctor Fish. Although this therapy fairly new in Indonesia, but has begun rapid growth so that you can find it in the spa, beauty salon, even in the malls. How does it feel surrounded by these fish and what benefits could be obtained? Let's acquaintance with Garra rufa fish.

Garra rufa

Original Garra rufa fish live in rivers in the Middle East countries such as Turkey, Syria, Iran and Iraq. Age 4 to 6 years with a maximum length of 12 cm. However, fish used for therapy is still a small fish that are 3-6 months old, generally has a length of 1.5 to 2 cm. This fish can live in water with a temperature of 0 to 43 degrees Celsius.

In Turkish society, a spa with this fish has been known since 200 years ago. However, this therapy only fish known to bloom in Asia, Europe and America since 2006. At the beginning of its discovery, the fish is mistaken for carnivorous fish. At that time, when a group of people in the river Kangal, Turkey, these fish swarming around their feet. However, they did not find their feet hurt even they feel their bodies felt fresher. That is, an onset that this fish finally made one of therapy to cure disease.

Fish Therapy

To gain the maximum benefit, you should notice the cleanliness and health of the pond. Does the pool have a good filter system? What is the procedure that must pass before trying this therapy? Better, is a special pool for people with certain skin diseases are not affiliated with a public pool that is not contagious disease.

Before you start entering into the pool feet, the feet will be cleared first. Purpose is to make clean feet from dust, lotions or lainnnya chemicals that can make a fish drunk or do not go near your feet. The first time you insert the foot, you will feel amused by "invasion" of this fish. Furthermore, you also can feel a little like an electric shock. This small fish is happy to eat dead skin cells. However, because these fish have no teeth, it will not be dangerous and hurt your feet. Instead, you will feel a sense of amusement as smoked fish. They will continue to stick to your feet while continuing to eat dead skin cells.

Although these fish like to eat dead human skin, but they are also given other fish food and vitamins to stay healthy. This was done so that the fish remain healthy.

Benefits of Fish Spa

By eating dead skin cells that exist, then your feet will be cleaner, much more subtle and is believed to mengobat certain skin diseases such as dry eczema and psoriasis (red and scaly skin). When sucking the skin off, Garra rufa fish will also salivate enzyme containing dithranol (anthralin) which will stimulate the growth of new skin cells. Benefits, will reduce the itching of the skin and scars blemishes.

In addition to beauty and skin health, this fish can also provide other positive effects for the body. When these fish suck up our legs, feet will feel the shock-generated small shock from the crowd of fish that can stimulate acupuncture points on the soles of the feet and make a smooth blood circulation. In order to obtain maximum results, therapy should be done regularly 2 to 3 times a week for 3 months.

Saw fish running and swift sucking dead skin can create feelings of relaxation. Not to mention a sense of amused by sucking up small fish are. You can definitely feel the sense of comfort that will make you relax.

So, in addition to physical health, health and peace of mind you can also enjoy. In particular spa, you can not only have to insert foot overrun Garra rufa fish, but you can try to soak the entire body as she felt the gentle suction the baby Garra rufa fish is. Intend to try?

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