THE HIKAYAT

Maintaining the health of children of special concern to mothers, especially during the spring which is generally accompanied with the development of various diseases. As seasons change occurs, the body adapt to extra hard to face the weather changes from dry season to rainy season. Original air-dry heat, suddenly becomes cold-damp. This condition, causing discomfort, also makes the body susceptible to disease. Generally, the rainy season begins transition is not uniform. This caused some of the region is still dusty and hot valve.

Furthermore, dust and dirt that was left in the area easily in the wind to other areas, and to be vectors (carriers) of disease. Children, especially toddlers ages, including vulnerable diseases in transition seasons. If allowed, it is not impossible evolved into an adverse health problems.

"Son of Adam is not filling a place worse than his stomach. Sufficient number of bribes that can enable the body. If not found another path, then (he can fill his stomach) with a third for food, one third for drink, and a third for breathing again. "(Reported by Ibn Majah and Ibn Hibban)
It is said that during his lifetime the Prophet Muhammad SAW sick only twice. That is, after receiving the first revelation, when he was experiencing excessive fear causing severe fever. The other one before he died. At that time he suffered a very severe pain, until she died. There is also a mention that the Messenger experience pain more than twice.

The most important element for human life is one of the major organs. Especially working in the human respiratory tract. Serve as the exchange of oxygen and carbon dioxide is the lace to remove people are the result of breathing the rest of the process should be removed from the body so that oxygen in the body's needs are met. Air is very important for people, not for a few minutes menhirup oxygen can result in death. This important role is the lungs. In fact, one element at the bottom of the ribs is a difficult task, not more polluted air we breathe and the wind going around mention germs. All this can lead to various lung diseases.

Each person would want to live with a healthy pattern, but sometimes it is difficult to happen because the situation is not possible. Now if we include people who want to live healthy but do not want to bother, why not try the following things? Drinking a glass of fruit juice every day.

Cleaning the teeth regularly use mouthwash or dental floss. Tea, take the time to drink a cup of tea can protect us from heart disease and cancer. Talking with pets. Although there was a little weird, according to experts in the International Conference on Human-Animal Interaction, talking with pets can help improve your health.

Sitting in a chair properly to avoid back pain. Breathe deep. Do not forget to watch funny movies. Call a friend. Stretches the muscles during exercise. And the last Caring for our feet, to wash the feet daily with warm soapy water.

According to the latest research bath was not only good for cleaning the body from dirt and avoid stress, but the bathroom also has an important role improving the immune system, help avoid skin diseases like eczema and even cure serious medical problems.

A study published in the New England Journal of Medicine showed that people with diabetes spend only half an hour soaking in a tub of warm water can lower blood sugar levels around 13 percent.

Separate study in Japan showed 10 minutes of soaking in warm water can improve heart health both men and women, helping them lead a better exercise test and reduce pain.

What are the benefits of a bath and how long you should take a shower? Here are some guidelines shower fun and healthy:

Jamu is the name for traditional medicine from Indonesia. Later, popularly known as herbs or herbs.

Herbal medicine made from natural materials, form part of such plant rhizome (roots), leaves and bark, fruit. There also used material from the animal body, such as bile tangkur goat or alligator.

Jamu is usually tastes bitter, so need to add honey as a sweetener to taste more tolerable peminumnya.